DESCRIPTION
Embrace the art of contrast as you move between hot and cold in our custom sauna/ice experiences.This practice stimulates circulation, enhances metabolism, reduces stress, supports faster muscle recovery, and promotes deeper sleep—leaving you recharged both physically and mentally.
In our Private Sauna/Ice suite, enjoy a 45-minute session with your own premium customized sauna, cold plunge, shower, and sitting area for quiet self-connection. You can also bring friends—up to five wellness seekers total—for $20 per additional guest.
